Fibre has a range of health benefits and can help promote weight loss. Nutrition is an important part of the weight-loss journey, and if you have been through bariatric surgery...
Have you ever treated yourself with something sugary to pep yourself up when feeling down? Your mood and energy may improve for a short period of time but this often...
By now you would have heard about the research from the World Health Organisation (WHO) regarding meat consumption and cancer risk. Recent findings imply that the consumption of red and...
The timeless question of “what’s for dinner?” can strike fear into every parent’s heart. Deciding on the weekly family meals can be a battleground of likes and dislikes, complaining and...
Did you know that on average, Australians gain 0.8 – 1.5kg over the festive season? It might not sound like much, but researchers have identified that weight gained over the...
Weight Loss Surgery Options: What you need to know
We want you to be as educated as possible about your weight loss surgery options and provide you with ongoing care. The team at the Surgical Weight Loss Centre is...
Having weight loss surgery is a big decision to make but the potential upsides of a successful procedure can change your life for the better. It is by no means...
This month Pindara Magazine wrote a behind the scenes article about Drs Jorrie and Nova Jordan "In Pursuit of Perfection" for their Humans of Pindara segment, to share more about the 'People caring for...