Arriving at work early and finishing late? Our careers take up the majority of our waking hours but where do we draw the line in terms of a healthy balance?...
One of the biggest concerns amongst our Bariatric patients is having loose or saggy skin due to weight loss. To help to combat this we recommend regular weight bearing exercise....
Walking is a simple and incredibly effective way of incorporating exercise into your day and there are many amazing health benefits as to why you should include it as part...
How to check if online advice is credible With social media rising in popularity, online health information is now widespread across the internet and increasing faster than ever before....
Whether it’s a new week, new month, or new year, you might have thought about what you want the coming future to look like and feel like. Any time is...
At Surgical Weight Loss Centre, our treatment is not just about losing weight, it’s about helping and supporting you in the journey to improve your overall health. This is a...
Exercise plays a big role in helping to control diabetes, in particular type 2 diabetes. The main reason for this is that it makes it easier to control your blood...
The Bidirectional Relationship of Obesity and Depression
In a study conducted by the Australian Government Department of Health, it was determined that in 2019, 67.0% of people living in Australia were classified as overweight or obese. This...