View Our Recipes

If you undergo surgery for weight loss, you need to make some adjustments to your diet both before and after surgery. To assist you with this transition, the team at Surgical Weight Loss Centre have put together a collection of delicious (and healthy) recipes.

Recipes

Poached chicken, apricot, and chickpea salad


Recipes

Banana Pecan Smoothie


Recipes

Chicken Noodle Lettuce Cups


Recipes

Mexican Salad with Grilled Pork


Recipes

Banana, oat, and blueberry breakfast smoothie


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Roasted Lemon Chicken


Recipes

Warm Lentil Salad with Eggs


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Lamb with Pumpkin and Lentil Winter Salad


Recipes

Salmon with Veggie Chips & Pesto


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Chicken, Zucchini & Pine Nut Salad


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Peanut Butter Protein Bars


Recipes

Warm Zucchini and Capsicum Salad


Recipes

Roast Pumpkin Feta and Quinoa Salad


Recipes

Paleo Blueberry Muffins (High protein + fat, Low carb + sugar)


Recipes

Low Carb Zucchini Bolognaise


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Cauliflower and Ham Soup


Recipes

Marshmallow Snowmen


Recipes

Strawberry Santa’s


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Kiwi Fruit Christmas Tree


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Christmas Skewers


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Avocado Chocolate Mousse


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Christmas Protein Rum Balls


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Christmas Appetiser Ideas


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Tomato Beef Soup


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Zucchini, Pea and Bacon Soup


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Strawberry Whip


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Potato and Leek Soup


Recipes

Mexican Beef Soup


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Thai Style Soup


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Lemon Smoothie


Recipes

Carrot, Cucumber and Apple Smoothie


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Creamy Prawn Soup


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Chicken and Artichoke Soup


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Carrot and Apricot Smoothie


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Sweet Potato Soup


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Curried Pumpkin and Lentil Soup


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Blueberry Smoothie


Recipes

Beetroot Walnut and Feta Smoothie


Recipes

Overnight Oats


Recipes

Baked Chicken With Vegetables


Recipes

Pumpkin Soup


Recipes

Rainbow Steak Kebabs


Recipes

Banana & Cinnamon Smoothie


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