Paleo Blueberry Muffins (High protein + fat, Low carb + sugar)


Paleo Blueberry Muffins (High protein + fat, Low carb + sugar)

Ingredients

  • 2 1/2 cups blanched almond flour
  • 1/2 cup granulated stevia
  • 1 1/2 tsp gluten free baking powder
  • 1/2 tsp sea salt
  • 1/3 cup coconut oil
  • 1/3 cup unsweetened almond milk
  • 3 large eggs
  • 1/2 tsp vanilla esence
  • 3/4 - 1 cup blueberries

Instructions

Pre-heat oven to 180 degrees

Melt coconut oil gently over the stove

Then add all ingredients (apart from the blueberries) into a large bowl and combine well.

Fold through blueberries and then distribute evenly through muffin tin

Bake for 20-25mins or until golden brown on top.

Allow to cool and keep stored in an airtight container in the fridge.

 

Nutrition info

210 calories, 9g protein, 18g fat, 3g net carb, 3g fibre and 2g sugar.