stomach sleeve

When Diets Don’t Work

Anybody who has ever tried to lose weight, especially a significant amount of weight, knows that it is like trying to swim upstream against a strong current. Even with a...


Study Links 13 Cancer Types to Obesity

This week the Australian Medical Association sent a notice to doctors stating eight further types of cancer have now been strongly linked to having excess weight or obesity, bringing the...


The Principles of Mindful Eating

Principles of Mindfulness: Mindfulness is deliberately paying attention, non-judgmentally. Mindfulness encompasses both internal processes and external environments. Mindfulness is being aware of what is present for you mentally, emotionally and...


Preparing for Surgery

  [column parallax_bg="disabled" parallax_bg_inertia="-0.2" extended="" extended_padding="1" background_color="" background_image="" background_repeat="" background_position="" background_size="auto" background_attachment="" hide_bg_lowres="" background_video="" vertical_padding_top="0" vertical_padding_bottom="0" more_link="" more_text="" left_border="transparent" class="" id="" title="" title_type="single" animation="none" width="1/1" last="true"]   The journey to...