Happiness

Have you ever treated yourself with something sugary to pep yourself up when feeling down? Your mood and energy may improve for a short period of time but this often...

Arriving at work early and finishing late? Our careers take up the majority of our waking hours but where do we draw the line in terms of a healthy balance?...

Having weight loss surgery is a big decision to make but the potential upsides of a successful procedure can change your life for the better. It is by no means...

This month Pindara Magazine wrote a behind the scenes article about Drs Jorrie and Nova Jordan "In Pursuit of Perfection" for their Humans of Pindara segment, to share more about the 'People caring for...

When planning a family, you want to do everything you can to increase the chances of having a healthy baby with your partner. This means focusing on your health first,...

OBESITY CAUSES DEPRESSION When it comes to obesity and depression, it’s a case of which came first – the chicken or the egg? Depression is an important condition that is...

[column parallax_bg="disabled" parallax_bg_inertia="-0.2" extended="" extended_padding="1" background_color="" background_image="" background_repeat="" background_position="" background_size="auto" background_attachment="" hide_bg_lowres="" background_video="" vertical_padding_top="0" vertical_padding_bottom="0" more_link="" more_text="" left_border="transparent" class="" id="" title="" title_type="single" animation="none" width="1/1" last="true"] [/column] Whether you are in...