Arriving at work early and finishing late? Our careers take up the majority of our waking hours but where do we draw the line in terms of a healthy balance?...
On every weight loss journey, you will inevitably hit a plateau. This will happen for many reasons but one of the main ones is that as you lose weight your...
One of the biggest concerns amongst our Bariatric patients is having loose or saggy skin due to weight loss. To help to combat this we recommend regular weight bearing exercise....
Walking is a simple and incredibly effective way of incorporating exercise into your day and there are many amazing health benefits as to why you should include it as part...
Exercise plays a big role in helping to control diabetes, in particular type 2 diabetes. The main reason for this is that it makes it easier to control your blood...
How to Start the Conversation About Weight Loss With Your Doctor
According to statistics from World Health Organization, Australia has the third highest occurrence of overweight adults in Western society. Another World Health Organization study in 2017 concluded that about 29%...
At Surgical Weight Loss Centre, many patients will tell our specialists that they have been overweight for as long as they remember. We hear similar stories about how patients have...
Having weight loss surgery is a big decision to make but the potential upsides of a successful procedure can change your life for the better. It is by no means...
This month Pindara Magazine wrote a behind the scenes article about Drs Jorrie and Nova Jordan "In Pursuit of Perfection" for their Humans of Pindara segment, to share more about the 'People caring for...
When planning a family, you want to do everything you can to increase the chances of having a healthy baby with your partner. This means focusing on your health first,...