View Our Recipes

If you undergo surgery for weight loss, you need to make some adjustments to your diet both before and after surgery. To assist you with this transition, the team at Surgical Weight Loss Centre have put together a collection of delicious (and healthy) recipes.

Recipes

Poached chicken, apricot, and chickpea salad


Recipes

Banana Pecan Smoothie


Recipes

Chicken Noodle Lettuce Cups


Recipes

Mexican Salad with Grilled Pork


Recipes

Banana, oat, and blueberry breakfast smoothie


Recipes

Roasted Lemon Chicken


Recipes

Warm Lentil Salad with Eggs


Recipes

Lamb with Pumpkin and Lentil Winter Salad


Recipes

Salmon with Veggie Chips & Pesto


Recipes

Chicken, Zucchini & Pine Nut Salad


Recipes

Peanut Butter Protein Bars


Recipes

Warm Zucchini and Capsicum Salad


Recipes

Roast Pumpkin Feta and Quinoa Salad


Recipes

Paleo Blueberry Muffins (High protein + fat, Low carb + sugar)


Recipes

Low Carb Zucchini Bolognaise


Recipes

Cauliflower and Ham Soup


Recipes

Marshmallow Snowmen


Recipes

Strawberry Santa’s


Recipes

Kiwi Fruit Christmas Tree


Recipes

Christmas Skewers


Recipes

Avocado Chocolate Mousse


Recipes

Christmas Protein Rum Balls


Recipes

Christmas Appetiser Ideas


Recipes

Tomato Beef Soup


Recipes

Zucchini, Pea and Bacon Soup


Recipes

Strawberry Whip


Recipes

Potato and Leek Soup


Recipes

Mexican Beef Soup


Recipes

Thai Style Soup


Recipes

Lemon Smoothie


Recipes

Carrot, Cucumber and Apple Smoothie


Recipes

Creamy Prawn Soup


Recipes

Chicken and Artichoke Soup


Recipes

Carrot and Apricot Smoothie


Recipes

Sweet Potato Soup


Recipes

Curried Pumpkin and Lentil Soup


Recipes

Blueberry Smoothie


Recipes

Beetroot Walnut and Feta Smoothie


Recipes

Overnight Oats


Recipes

Baked Chicken With Vegetables


Recipes

Pumpkin Soup


Recipes

Rainbow Steak Kebabs


Recipes

Banana & Cinnamon Smoothie